Gammon Steak with egg

Gammon Steak with egg

Two eggs and a thick gammon steak, the term for ham steak in the United Kingdom, become a classic English breakfast when combined with bubble-and-squeak — a mixture of fried leftover vegetables and mashed potatoes — and a slice of toast topped with baked beans.

Eggs and ham, combined with a 1/2-cup serving of baked beans on toast, provide just under 26g of protein in a single meal.

About The Author

Related posts

Translate »